In today's fast-paced and technology-driven world, it's easy to feel overwhelmed by the constant stream of digital information. A digital detox, a purposeful break from technology, offers a much-needed respite
Tag: Well-being
The Power of Philosophy: Nurturing Mental Well-being Through Philosophical PerspectivesThe Power of Philosophy: Nurturing Mental Well-being Through Philosophical Perspectives
In this article, we explore the power of philosophy in nurturing mental well-being. By delving into different philosophical perspectives such as Stoicism, Existentialism, Humanism, Epicureanism, and Buddhism, we can gain